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Stephanie Naftal
Jan 103 min read
Post holidays and how our bellies could save the world!!
No one is perfect. Give yourself a break. Did you overeat? Drink too much? Now you’re bloated? Well, if you’ve read my past blogs you...
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Stephanie Naftal
May 6, 20239 min read
What I've learned by being the healthiest sick person I know - part three
There are so many variables with hives, AI, and thyroid issues. That’s why I say, if you can afford it, see a functional medical doctor...
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Stephanie Naftal
May 1, 20236 min read
What I've learned by being the healthiest sick person I know - part two
Things were starting to come together. I’d recognized the initial trauma that caused my first outbreak of hives. Reading Izabella’s book...
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Stephanie Naftal
Apr 28, 20238 min read
What I've learned by being the healthiest sick person I know - part one
It’s been a very long 15 weeks. Some of it is a blur. That’s how pain is, it leaves you wondering what’s real and if it will ever end....
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